Tak jako pot\u0159ebujeme my dosp\u011bl\u00ed odpo\u010dinek od pr\u00e1ce, pot\u0159ebuj\u00ed i \u200b\u200bd\u011bti vydechnout si od \u0161koln\u00edch povinnost\u00ed. To v\u0161ak neznamen\u00e1, \u017ee se zapomenou u\u010dit. Ale d\u00e1 se to i z\u00e1bavn\u00fdm zp\u016fsobem.<\/p>\n\n\n\n
P\u0159ipravili jsme pro v\u00e1s n\u011bkolik tip\u016f, jak d\u011btem nachystat nezapomenuteln\u00fd zimn\u00ed program a z\u00e1rove\u0148 rozv\u00edjet jejich v\u011bdomosti a schopnosti.<\/p>\n\n\n\n
Program je na rodi\u010d\u00edch
Voln\u00fd \u010das je d\u016fle\u017eit\u00fd pro ka\u017ed\u00e9ho z n\u00e1s samoz\u0159ejm\u011b i pro d\u011bti. Je to doba, kdy m\u016f\u017eeme zapomenout na povinnosti, pravidla a m\u016f\u017eeme se realizovat podle vlastn\u00edch z\u00e1jm\u016f.<\/p>\n\n\n\n
Z\u00e1rove\u0148 odpo\u010d\u00edv\u00e1me a regenerujeme t\u011blo i mysl. D\u016fle\u017eit\u00e9 je v\u0161ak db\u00e1t na spr\u00e1vn\u00e9 vyu\u017eit\u00ed voln\u00e9ho \u010dasu.<\/p>\n\n\n\n
\u201eJe dobr\u00e9, kdy\u017e rodi\u010de v\u011bd\u00ed efektivn\u011b, smyslupln\u011b a z\u00e1bavn\u011b zorganizovat pr\u00e1zdninov\u00fd \u010das sv\u00e9ho d\u00edt\u011bte. Jak\u00e9koliv \u010dinnosti, kter\u00e9 m\u00e1 d\u00edt\u011b r\u00e1do, tv\u016fr\u010d\u00ed aktivity, sport a podobn\u011b jsou v\u017edy obohacen\u00edm a p\u0159isp\u00edvaj\u00ed ik rozvoji jeho dovednost\u00ed,\u201c rad\u00ed psycholo\u017eka Eva Smikov\u00e1 z V\u00fdzkumn\u00e9ho \u00fastavu d\u011btsk\u00e9 psychologie a patopsychologie.<\/p>\n\n\n\n
Spole\u010dn\u00e9 pe\u010den\u00ed a va\u0159en\u00ed
M\u00e1te d\u011bti dostate\u010dn\u011b velk\u00e9 k tomu, aby v\u00e1m mohly pomoci v kuchyni? Ud\u011blejte si z ka\u017edodenn\u00edch povinnost\u00ed \u010di va\u0159en\u00ed a pe\u010den\u00ed spole\u010dnou z\u00e1bavnou aktivitu.<\/p>\n\n\n\n
Nechte d\u011bti vykrajovat sv\u00e1te\u010dn\u00ed nebo jin\u00e9 pe\u010divo, zdobit ho sn\u011bhem z b\u00edlk\u016f nebo kr\u00e1jet ovoce a zeleninu do sal\u00e1t\u016f. Pomoci v\u00e1m mohou i p\u0159i m\u00edch\u00e1n\u00ed \u010di \u0161leh\u00e1n\u00ed.<\/p>\n\n\n\n
Pokud n\u011bco pokaz\u00ed, uka\u017ete jim spr\u00e1vn\u00fd postup m\u00edsto k\u00e1r\u00e1n\u00ed.<\/p>\n\n\n\n
Rozd\u011blen\u00ed \u00fakol\u016f mezi rodinn\u00fdmi p\u0159\u00edslu\u0161n\u00edky zabav\u00ed, zam\u011bstn\u00e1 a poskytne v\u00edce prostoru k odpo\u010dinku t\u011bm, kte\u0159\u00ed maj\u00ed za b\u011b\u017en\u00fdch okolnost\u00ed ve\u0161ker\u00fd shon na ramenou.<\/p>\n\n\n\n
Hry v p\u0159\u00edrod\u011b
Pokud se poda\u0159\u00ed a b\u011bhem pr\u00e1zdnin nasn\u011b\u017e\u00ed, m\u00e1te ide\u00e1ln\u00ed podm\u00ednky k tomu tr\u00e1vit voln\u00e9 dny na \u010derstv\u00e9m vzduchu. S d\u011btmi si m\u016f\u017eete postavit sn\u011bhul\u00e1ka a ud\u011blat sout\u011b\u017e o nejorigin\u00e1ln\u011bj\u0161\u00ed v\u00fdtvor nebo si postavte igl\u00fa.<\/p>\n\n\n\n
M\u016f\u017eete v\u0161ak tak\u00e9 vytvo\u0159it n\u011bco skute\u010dn\u011b u\u017eite\u010dn\u00e9ho. Nap\u0159\u00edklad budku pro pt\u00e1\u010dky, kterou pak spole\u010dn\u011b zav\u011bs\u00edte na strom v lese a napln\u00edte ji krmivem.<\/p>\n\n\n\n
Nemus\u00edte ji postavit ze d\u0159eva. Pou\u017eijte vydlabanou slupku z pomeran\u010de, kter\u00e1 bude slou\u017eit jako miska na krmivo. Nebo na mal\u00e9 kousky jutov\u00e9ho prov\u00e1zku navle\u010dte o\u0159\u00ed\u0161ky, su\u0161enky nebo su\u0161en\u00e9 ovoce a vyzdobte p\u00e1r strom\u016f v p\u0159\u00edrod\u011b. Tato p\u0159\u00edrodn\u00ed dekorace p\u0159\u00edmo v lese bude slou\u017eit jako pochoutka pro pt\u00e1ky a z\u00e1rove\u0148 jako efektn\u00ed ozdoba.<\/p>\n\n\n\n
Na aktivity v p\u0159\u00edrod\u011b u\u017e tradi\u010dn\u011b spolehliv\u011b poslou\u017e\u00ed s\u00e1\u0148ky. Pokud je doma nem\u00e1te, pou\u017eijte nafukova\u010dky z letn\u00ed dovolen\u00e9. Z koulova\u010dky m\u016f\u017eete ud\u011blat tr\u00e9nink p\u0159esn\u00e9 \u201emu\u0161ky\u201c a vyrobit si ter\u010d, do kter\u00e9ho budete trefovat a sout\u011b\u017eit.<\/p>\n\n\n\n
Jednoho \u010dlena rodiny ur\u010dit\u011b jako rozhod\u010d\u00edho. V lese m\u016f\u017ee jeden z rodi\u010d\u016f nebo n\u011bkter\u00e9 ze star\u0161\u00edch d\u011bt\u00ed p\u0159evz\u00edt roli \u201epr\u016fvodce\u201c a zahr\u00e1t si na vedouc\u00edho kurzu lesnictv\u00ed.<\/p>\n\n\n\n
Vezm\u011bte si do lesa na proch\u00e1zku encyklopedii a hledejte zn\u00e1m\u00e9 stromy, n\u011bco si o nich \u0159ekn\u011bte nebo si vymyslete p\u0159\u00edb\u011bhy. Nejmen\u0161\u00ed takovou kreativu jist\u011b ocen\u00ed.<\/p>\n\n\n\n
Honba za v\u011bdomostmi
Pokud po\u010das\u00ed nep\u0159eje pobytu venku, pobavit se d\u00e1 i doma. Ide\u00e1ln\u00ed je, kdy\u017e se p\u0159i spole\u010densk\u00fdch hr\u00e1ch zabav\u00ed cel\u00e1 rodina. Na trhu dnes naleznete hry z\u00e1bavn\u00e9 i eduka\u010dn\u00ed.<\/p>\n\n\n\n
V\u00fdhodou eduka\u010dn\u00edch her je, \u017ee se d\u00edt\u011b u\u010d\u00ed nov\u00fdm v\u011bcem, a p\u0159itom se bav\u00ed, tak\u017ee si ani neuv\u011bdomuje, \u017ee by se jeho mysl nam\u00e1hala. Strategick\u00e9 my\u0161len\u00ed, rozv\u00edjen\u00ed logick\u00e9ho my\u0161len\u00ed a z\u00e1rove\u0148 pono\u0159ov\u00e1n\u00ed se do jin\u00fdch sv\u011bt\u016f dok\u00e1\u017ee pobavit celou rodinu.<\/p>\n\n\n\n
\u201eNau\u010dn\u00e9 hry mohou o\u017eivit znalosti d\u011bt\u00ed z r\u016fzn\u00fdch oblast\u00ed nebo jim zprost\u0159edkovat mnoho nov\u00fdch informac\u00ed. D\u016fle\u017eit\u00e9 je, \u017ee se tak d\u011bje prost\u0159ednictv\u00edm hry. Nau\u010dn\u00e9 hry jsou ide\u00e1ln\u00edm prost\u0159edkem pro ty d\u011bti, kter\u00e9 maj\u00ed ve \u0161kole pot\u00ed\u017ee a je obt\u00ed\u017en\u011bj\u0161\u00ed je k u\u010den\u00ed motivovat. P\u0159i h\u0159e m\u00e9n\u011b vn\u00edmaj\u00ed sv\u00e9 selh\u00e1v\u00e1n\u00ed ve \u0161kole, nejsou natolik frustrovan\u00e9.<\/p>\n\n\n\n
Hra hraje kl\u00ed\u010dovou roli ve zdrav\u00e9m psychick\u00e9m v\u00fdvoji d\u011bt\u00ed v p\u0159ed\u0161koln\u00edm i \u0161koln\u00edm v\u011bku. Prost\u0159ednictv\u00edm hry se rozv\u00edjej\u00ed v\u0161echny smysly, my\u0161len\u00ed, fantazie, vn\u00edm\u00e1n\u00ed ur\u010dit\u00fdch pravidel, n\u00e1slednosti a v nemal\u00e9 m\u00ed\u0159e i trp\u011blivost a v\u00fdm\u011bna rol\u00ed. Prost\u0159ednictv\u00edm hry si d\u00edt\u011b cenn\u00fdm zp\u016fsobem rozv\u00edj\u00ed pam\u011b\u0165, sebekontrolu, schopnost potla\u010dit ne\u017e\u00e1douc\u00ed impulsy \u010di organizaci. Tyto funkce jsou kl\u00ed\u010dov\u00e9 v \u00fasp\u011b\u0161n\u00e9m fungov\u00e1n\u00ed v \u017eivot\u011b i ve \u0161kole,\u201c vysv\u011btluje neurov\u00fdvinov\u00e1 terapeutka Kate\u0159ina Sipos.<\/p>\n\n\n\n
Z\u00e1bavn\u00e9 hry zase podle odbornice dok\u00e1\u017eou d\u011bti uvolnit. \u201eU d\u011bt\u00ed, kter\u00e9 jsou pod velkou psychickou z\u00e1t\u011b\u017e\u00ed nebo pod velk\u00fdm tlakem v n\u00e1ro\u010dn\u00e9 \u0161kole, bych volila sp\u00ed\u0161e tento typ her, aby m\u011bli prostor pro uvoln\u011bn\u00ed a relaxaci. Ide\u00e1ln\u00ed jsou spole\u010densk\u00e9 hry, kdy rodi\u010de tr\u00e1v\u00ed spole\u010dn\u00fd \u010das s d\u011btmi. U\u010d\u00ed je pravidl\u016fm i schopnosti p\u0159ehr\u00e1vat a sbli\u017euj\u00ed se,\u201c rad\u00ed odbornice.<\/p>\n","protected":false},"excerpt":{"rendered":"
Tak jako pot\u0159ebujeme my dosp\u011bl\u00ed odpo\u010dinek od pr\u00e1ce, pot\u0159ebuj\u00ed i \u200b\u200bd\u011bti vydechnout si od \u0161koln\u00edch povinnost\u00ed. To v\u0161ak neznamen\u00e1, \u017ee se zapomenou u\u010dit. Ale d\u00e1 se to i z\u00e1bavn\u00fdm zp\u016fsobem. P\u0159ipravili jsme pro v\u00e1s n\u011bkolik tip\u016f, jak d\u011btem nachystat nezapomenuteln\u00fd zimn\u00ed program a z\u00e1rove\u0148 rozv\u00edjet jejich v\u011bdomosti a schopnosti. Program je na rodi\u010d\u00edchVoln\u00fd \u010das je […]<\/p>\n","protected":false},"author":4,"featured_media":2330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[789],"tags":[],"class_list":["post-2329","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rodina"],"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=\/wp\/v2\/posts\/2329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2329"}],"version-history":[{"count":0,"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=\/wp\/v2\/posts\/2329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=\/wp\/v2\/media\/2330"}],"wp:attachment":[{"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ceskodnes.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}